Working out is not Glamorous!

My “personal trainer” literally kicked my butt this morning!  I was drenched in sweat and really had to work hard to get through the workout! The best part is that my personal trainer is FREE! This is because I recently discovered the best Nike App!   

The Nike Training Club: Your Personal Trainer.  Anytime, Anywhere.

Choose a Goal: Get Lean, Get Toned, Get Strong, Get Focused.

 Choose Level: Beginner, Intermediate, Advanced.

Choose Workout: There are 100+ custom- built workouts! You can also unlock exclusive extra workouts, by of course, working out more! 

The best thing about this app is that it guides you through the workout using three techniques.  The first gets you motivated, you can select any playlist you want from your iTunes library.  Second, you can temporarily pause your workout and watch quick instructional videos, if you are not exactly sure how a certain move should be performed.  And lastly, the personal trainer coaches you by giving you important tips (“stay on the balls of your feet, keep your abs tight”) while encouraging you and telling you when it’s time to do the next drill!

The Nike Training Club App also synchronizes with NikePlus to track all your progress in one place.  This is especially helpful if you use other Nike Apps, such as Running!

 I have recently decided to drop the gym- Goodbye $50/monthly bill! Hello Marathon Training and Nike Training Club App!