Strawberry or Blueberry Chobani Greek Yogurt + Valencia Peanut Butter with Roasted Flaxseeds = The Skinny, Healthy, Delicious PB&J. A heaven sent breakfast! A typical 6-ounce serving of Greek yogurt contains 15 to 20 grams of protein, the amount in 2 to 3 ounces of lean meat! Valencia PB doesn't contain any additional sugar or salt, but taste great mixed with the yogurt. The additional flaxseed is a powerful plant food known to reduce the risk of heart disease, cancer, stroke, & diabetes. This is because flaxseed contains Omega-3 essential fatty acids ("the good fat"), Lignans, which has antioxidant qualities, & fiber!
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